September Healthy Eating Challenge

Your team at PUSH is collaborating with local Airdrie businesses this September to help you to get back into the spin of things and have some fun in the kitchen! We have put together an eCookbook with some of our favorite healthy and simple recipes for you to enjoy and earn a chance to win some amazing prizes!

SEPTEMBER HEALTHY EATING CHALLENGE RECIPE

COOK TIME 30 DAYS | FREE TO PARTICIPATE
SERVES YOU

INGREDIENTS

  • Choose from over 50 breakfast, lunch, dinner and snack recipes to enjoy.

DIRECTIONS

  • Plan and prepare a recipe.
  • Snap a photo.
  • Share on social media and tag @push_airdrie, @simplyforlife.airdrie @divinespineairdrie, @healthymealsmadeasy. Don’t forget to tag the contributor and include a hashtag with the name of the recipe.
  • EARN 1 ENTRY for each meal you make and post. You can make the same recipe more than once, but we encourage you to try them all!

NUTRITION

  • 5 BONUS ENTRIES: Attend the “Mend Your Metabolism & Ignite Energy” presented by Dr. Travis Cox and Riley Loucks from Divine Spine
    Saturday, September 26th
    11:00am-12:00pm
    Join us in studio (limited space) or virtually online.
  • 5 BONUS ENTRIES: Attend the “Sleeping for Optimal Health, Weight Loss & Detoxing for a Healthy Body” presented by Dayna Kadri, Holistic Nutritionist from Simply for Life
    Saturday, September 26th
    12:00-1:00pm
    Join us in studio (limited space & light lunch from SFL included) or virtually online.

 

Cost: $25 each or $40* for both (discounts for PUSH unlimited members)

*If attending both workshops, purchase both for $40 prior to registration.

NOTES

1st Prize: Gift basket (protein, market products and 2 meals) and a complimentary consultation from Simply for Life

2nd Prize: Spinal Health Care Kit from Divine Spine (1 Consultation, Gait & Posture Analysis, 1 bottle Vitamin D, 1 bottle OmegaGenics)

3rd Prize: $50 Gift Certificate to Healthy Meals Made Easy

Participation: Complimentary eCookbook with recipes including all photos submitted for the challenge.

FILL IN THE FORM BELOW TO JOIN THE CHALLENGE AND ACCESS YOUR eCOOKBOOK!

NEW TO PUSH?

Have more questions for US? Give us a call at 587-254-0210
or send us a message and we will get back to you as soon as possible.

Sandra Fields

"PUSH is amazing! My daughter and I joined two months ago and we are feeling great! I feel stronger and healthier than I have in years and my daughter started her dance season on a strong note this year! One of my biggest setbacks with working out in the past was feeling out of place and not being able to keep up, but PUSH is such a warm and welcoming environment - I felt comfortable right from day 1. It's an encouraging non-judgmental studio with fantastic motivators. They push you to do your best but give you options if you can’t do something. They are always keeping it fresh with different classes and fun monthly challenges. There is something for everyone here!"

Deidra Hooper

"PUSH is such a welcoming community! Everyone greets you by name and makes you feel at home. The motivators push you to challenge yourself, but always in a positive, encouraging way. There are a variety of class styles and times to work with anyone’s schedule. The facility and equipment is top notch, and the staff is knowledgeable and friendly. Come have some fun while burning some wicked calories! Time flies by as we PUSH to the music! You won’t regret it. I am so glad to have joined the PUSH community!"

Jasmine Myers

"Love this small spin studio in Airdrie! Since joining 10 months ago I’ve become completely addicted to spin. They have a variety of awesome classes, amazing motivators and staff and a really friendly, community feeling vibe. The monthly challenges help keep you motivated and give you goals to work towards! Thank you, Push, for giving me a fun way to stay active and feel stronger! 💪 😁!"

Kristy Lapainis

"Love this place so much! I’ve only been part of the PUSH family for a short time but it already feels like home. The motivators, pacesetters and fellow riders always make you feel welcome. It’s amazing how quickly you start to feel stronger, I’ve come a long way since that first ride two months ago. Did I mention I love this place?!?!"

Click here for more testimonials.