EVENTS & CHALLENGES
Challenges are what make life interesting. Overcoming them is what makes it meaningful.
FREE! PUSH 101 WORKSHOP
Try it. PUSH it. Love it!
(New Riders Only)
Always wanted to experience a spin class but have been too nervous? NOW is your chance!
Join us on Sunday, November 25th at 11:30am and we’ll help you get set up on your bike properly, explain the console, class profiles, answer your questions, turn up the music, dim the lights and have some fun!
All PUSH classes are safe, fun and effective for members of all shapes, sizes and abilities. You don’t even have to know how to ride a bike!
This workshop is exclusive to new riders, so if you know anyone who would be interested, share this event with them and you can earn PUSH Perks!
Sign up below (up to 7 days in advance) or call 587-254-0210 to register. Space is limited.
PUSH YOUR WATTS!!
Back by Popular Demand!
What are WATTS? Watts are a way of measuring your power output while turning the pedals during your ride. It’s basically a reading from the combination of your speed and resistance. Our bikes have a digital display to show the number of watts you are producing.
This month we are challenging you to push your watts as high as you can and we’ll track it to see how much you improve.
Week #1: Max Watts
Week #2: Average Watts
Week #3: Max Watts
Week #4: Average Watts
Book your classes 7 days in advance.
Challenge yourself! Challenge your friends!
PUSH RIDE n' LEARN
with Registered Dietician Kristin Brown from Grounded Health
Join US at PUSH on Saturday, November 18th from 11:30am – 1:15pm for a 45 minute PUSH and learn how to optimize your health with Kristin.
This workshop will cover topics that often get neglected when we are focusing on enhancing our health, including improving gut health and reducing inflammation. Gut health and inflammation play a huge role in our overall health and wellbeing and should be the highlight of any wellness program. Come armed with questions, there will be time at the end for some Q&A.
(included in PUSH unlimited memberships)
PUSH RIDE n' WINE
Make it a date night, a night out of the house, or help celebrate Tammy’s birthday! Let’s get our ride in and our wine on!
Celebrate a 45 minute ride followed by samples of French wines and appies on Friday, November 23rd from 7:00-9:30pm
Reservation: $25 (incl. in unlimited memberships – call or message US to reserve your bike)
Only 26 glasses available! New riders welcome!
The Mayor's Magical Holiday Ride
During the month of November and early December we will be collecting hamper items and donations for the Airdrie Lioness to Adopt-A-Family. We will be celebrating with Mayor Brown on Sunday, December 9th for a Magical Holiday Ride followed by hot soup and buns, and photos (by donation) with Santa! New riders welcome!
Sunday, December 9th, 2018
11:30am – 1:30pm
Minimum suggested donation: $10
Click here for a list of hamper items needed.