EVENTS & CHALLENGES

Challenges are what make life interesting. Overcoming them is what makes it meaningful.

#smallsteps to #BIGGOALS

6-week anti-inflammatory nutrition & weight loss program starting January 27th, 2020

⚠️⚠️ 𝗪𝗔𝗥𝗡𝗜𝗡𝗚 ⚠️⚠️
𝗬𝗢𝗨 𝗠𝗜𝗚𝗛𝗧 𝗕𝗘 𝗦𝗨𝗙𝗙𝗘𝗥𝗜𝗡𝗚 𝗙𝗥𝗢𝗠 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗜𝗡𝗗𝗨𝗟𝗚𝗘𝗡𝗖𝗘!

𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
😴 Bloat…
🥴 Carb induced sluggishness…
😫 A sinking feeling in your stomach whenever you see your weighing scale…
😭 A deep sense of dread as you struggle to button your jeans…

If that sounds like you, you might be affected…

𝙉𝙤𝙬 𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙞𝙣𝙜, 𝙤𝙪𝙧 𝙢𝙞𝙧𝙖𝙘𝙡𝙚 𝙘𝙪𝙧𝙚 💊

🧚 𝐬𝐦𝐚𝐥𝐥 𝐬𝐭𝐞𝐩𝐬 𝒕𝒐 𝗕𝗜𝗚 𝗚𝗢𝗔𝗟𝗦 🧚 Challenge

We are looking for 1⃣0⃣ participants who want to change their lives and transform their bodies in our 6-week anti-inflammatory nutrition & weight loss program.

90s GLOW RIDE n' WINE

Friday, January 24th, 2020 | 7pm

This is the ultimate 90s dance party ride! Join Motivators Ashlee and Janine in the dark filled with neon glow sticks and accessories, wear your favorite white and neon gear for an epic 45 minute PUSH on the bike followed by samples of wine from the Napa and Silicon Valleys.

Friday, January 24th, 2020
7pm
Cost: $25 (Automatic discounts for PUSH auto-pay members)
Limited space!

FREE PUSH 101 Workshop

Sunday, January 26th, 2020 | 11:30am – 12:30pm

Always wanted to experience a spin class? NOW is your chance! We’ll help you get set up on your bike properly, explain the console, class profiles, answer your questions, turn up the music, dim the lights and have some fun!

This workshop is exclusive to new riders, so tell your friends and try it together! Be sure to arrive 15-20 minutes before scheduled class time to get checked in and set up. Space is limited.

PUSH TURNS 5!

February 1st, 2020

We made it! 5 years and we couldn’t have done it without YOU Airdrie!

From the pilot year of the SMARTstart program in 2014, our fellow SMARTstart classmates, our mentor Joan, and all the facilitators, the Airdrie Chamber, all of our friends, especially our families, individuals we reached out to before we made the leap (Nicole, Kristen and Megan from Lathered, Nick at Cranked Airdrie) and of course our team, and ALL of our riders past and present. We’ve created an incredibly supportive community and brand, changed hundreds of lives and are living our WHY.

Please come celebrate with US on Saturday, February 1st for FREE classes with our Motivators who will be tag teaming classes, in studio specials and cake of course!

8am – Jacqui and Ashlee
9am – Jolene and Brittany
10am – Melissa and Curt
11am – Janine and Chris

Limited space!

BABY BARRE

February 3rd – March 9th, 2020

PUSH Baby Barre is a 6-week Registered Program held every Monday at 10:30am to 11:30am from January 27th – March 9th, 2020.

Bring your little one for a baby friendly 20 minute spin followed by a 40 minute sweet Barre burn off the bike with your baby safely nestled into their own carriers. For everyone’s safety, your baby must be in a wrap/body carrier, or in their car seat bucket while you are enjoying the class. Carriers are not provided. No age restriction, baby must be not be mobile on their own yet.

See you on the bike and at handle barre Mamas!

Limited space available!
Cost: $129 +gst (6 sessions)

SPIN FOR LIFE

NEW DATE!! October 17th, 2020

Strength in numbers has never mattered more than in the fight against cancer. Cancer spares no one. It affects parents, partners, siblings, friends and many more. But we refuse to back down to this disease. Together, we can amplify our impact in both Riders and donations to conquer cancer in our lifetime.

On October 17th, 2020 we are taking it indoors and teaming up for Spin for Life benefiting the Canadian Cancer Society!

Find out more about Team PUSH and Spin for Life and how you can get involved!

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