Challenges are what make life interesting. Overcoming them is what makes it meaningful.


Try it. PUSH it. Love it!

(New Riders Only)

Always wanted to experience a spin class but have been too nervous? NOW is your chance!

Join us on Sunday, September 30th at 11:30am and we’ll help you get set up on your bike properly, explain the console, class profiles, answer your questions, turn up the music, dim the lights and have some fun!

All PUSH classes are safe, fun and effective for members of all shapes, sizes and abilities. You don’t even have to know how to ride a bike!

This workshop is exclusive to new riders, so if you know anyone who would be interested, share this event with them and you can earn PUSH Perks!

Sign up below (up to 7 days in advance) or call 587-254-0210 to register. Space is limited.


Get back into the SPIN of things and play… BINGO!

Plus win amazing prizes!

It’s official… it’s that time of the year. Some parents cheer and some parents cry as their children return to school or go to school for the very first time. It’s back to packing lunches, and back to routine for parents and students everywhere.

So, how do you have fun and still get results during this crazy time? With Bingo!

No, we’re not talking about your grandma’s bingo at the closest community center, and the good news is, you don’t have to be the gambling type to get in on the fun either because our bingo is no risk, all reward.

Join us for our Back to SPIN Bingo Challenge from September 1st to 30th where you’ll get the chance to meet like-minded individuals, torch A LOT of calories, have fun and win some amazing prizes!

This challenge is only $10 to join (Complimentary for Annual and 12 month unlimited members.)

And you could win… the Grand Prize of a 3 month unlimited membership at PUSH cycling studio!

Just Blackout your Bingo card and enter to win!
Note: Participants can complete more than one card.

We have more amazing prizes too!

To get in on the fun, it’s as simple as dabbing the first circle on your card when you come in to ride!

Are you up for the challenge?


PUSH Baby Barre is a 6 week, 12 class registered program held every Monday and Thursday from 10:30 am to 11:30 am from September 17th to October 29th, 2018.

Bring your little one for a baby friendly 20 minute spin followed by a 40 minute sweet Barre burn off the bike, with your baby safely nestled into their own carriers. For everyone’s safety, your baby must be in a wrap/body carrier, or in their car seat bucket while you are enjoying the class. Carriers are not provided. See you on the bike and at the Handle Barre Mamas!

Cost: $219 +gst
(Drop in’s available for $21+gst)

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